Eat More Lose More — Sabrina Nutritionist

Pakistan’s trusted online nutrition & diet service

Welcome to “Eat More Lose More” by Sabrina Nutritionist

One Of The First And Most Trusted Online Nutrition And Diet Company Of Pakistan, With More Than 20,000 Satisfied Clients Worldwide. From Weightloss To Medical Nutrition Therapy We’ll Help You Reach Your Health Goals.

20,000+ clients 1:1 WhatsApp consults Premium recipe books

See Packages Why Sabrina

About DN. Sabrina Sehar

Meet Dn. Sabrina Sehar, Mphil scholar in Human Nutrition and Dietetics. With over 7 years of experience in the field, she has been providing 1:1 consultations both in-clinic and online. Her approach focuses on creating personalized plans tailored to each client’s unique health and nutritional needs. With over 20,000 satisfied clients worldwide ----- from celebrities, tiktokers, and influencers to busy working women and house wives—she continues to empower people to achieve healthier lifestyles.

Expert Guidance

Personalized plans for your goals, lifestyle & culture.

Holistic & Sustainable

Healthy habits over quick fixes.

“SABRINA NUTRITIONIST Proudly Serving as the Official Dietitian of SAJAL Ali”

Our Favourite Client @sajalaly just shared her Weightloss journey with us💕 this is what she said about us 👇🏼
“So grateful for @sabrina_nutritionist1 she completely changed the way I look at food. Healthy eating doesn't have to be boring!!!! it can be balanced, fun, and still include your favorites. Having the right nutritionist really is a blessing💕”

Why SABRINA NUTRITIONIST for your Fitness Journey ?

Expert Guidance – Led by DN. Sabrina Sehar, an experienced nutritionist with 7+ years of practice in clinical and online diet planning.
Personalized Plans – Every diet is customized to match your unique health goals, lifestyle, and preferences.
1:1 WhatsApp Consultation – Direct support and guidance whenever you need it.
Premium Recipe Book – Exclusive healthy and tasty recipes designed for your plan.
General Walk/Workout Plan – Simple fitness routines to complement your diet.
Supplement Recommendations – Safe and effective guidance for nutritional support.
Proven Results – Over 20,000 satisfied clients worldwide, including celebrities, influencers, working professionals, and homemakers.
Holistic Approach – We focus on sustainable, healthy eating habits instead of quick fixes.
Ongoing Support – Her regular replies and guidance to keep you motivated and on track.
One-on-One Consultation – Get 1:1 attention, not generic plans.
Global Reach – Trusted by clients worldwide across different cultures and lifestyles.
All Health Goals Covered – Weight loss, weight gain, PCOS, diabetes management, skin glow, fitness, and overall wellness.
Flexible Options – Provide a flexible plan with many meal options
Easy-to-Follow – Practical, affordable, and adaptable meal plans that fit into your daily routine.
Client-Centered Care – Your comfort, preferences, and health history are always prioritized.
Proven Success Stories – Thousands of transformations and lifestyle improvements.
Long-Term Benefits – Focus on sustainable habits for lasting results, not crash diets.

Dn. SABRINA SEHAR

CONFIDENCE STARTS WITH ATTAINABLE GOALS AND BIG SERVING OF MOTIVATION

Packages

✨ Your Health, Your Plan

Everyone’s journey is unique — that’s why YOUR SABRINA NUTRITIONIST offers flexible packages designed to fit your lifestyle, health goals, and budget. Whether you’re just starting or need advanced guidance, there’s a plan made for you. Currently she’s Offering these Packages 👇🏼

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Payment Notice

Please send the package fee to the bank account below. After payment, keep the receipt/screenshot.

Account Name: Sabrina Sehar

Account #: 09380010097903250016

IBAN: PK33ABPA0010097903250016

Bank: Allied Bank Limited

Branch Code: 0140938

You can transfer your fee from any Bank ( Taptap, Remitly, Easypaisa, Jazzcash, Western Union etc ) in this Account.

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Next step

After sending the fee, click your desired package below. You’ll be redirected to WhatsApp— we’ll confirm payment & onboard you.

Weightloss Challenges

Fee: 10,000 PKR

30 days Challenge

1 Customised Diet Plan for 1 month
1 Premium Recipe Book
General Workout Plan
WhatsApp Consultation with CEO Dn. Sabrina Sehar
Supplement recommendation (if required)

Lose upto 5-7 kgs

Apply Now

Fee: 15,000 PKR

50 Days Exclusive Challenge

2 Customised Diet Plans for 50 Days
2 Premium Recipe Books
General Workout Plan
WhatsApp Consultation with CEO Dn. Sabrina Sehar
Supplement recommendation (if required)

Lose up to 6–8 kgs

Apply Now

Fee: 17,000 PKR

2 Months Challenge

2 Customised Diet Plans for 2 Months
2 Premium Recipe Books
General Workout / Walk Plan
WhatsApp Consultation with CEO Dn. Sabrina Sehar
Supplement recommendation (if required)

Lose up to 8–10 kgs

Apply Now

Fee: 24,000 PKR

3 Months Challenge

3 Customised Diet Plans for 3 Months
3 Premium Recipe Books
General Workout Plan
WhatsApp Consultation with CEO Dn. Sabrina Sehar
Supplement recommendation (if required)

Lose up to 10–12 kgs

Apply Now

Fee: 44,000 PKR

6 Months Weightloss Transformation

6 Customised Diet Plans for 6 Months
6 Premium Recipe Books
General Workout Plan
WhatsApp Consultation with CEO Dn. Sabrina Sehar
Supplement recommendation (if required)

Lose up to 20–30 kgs

Apply Now

Weightgain

Fee: 8,000 PKR

1 Month Weightgaining Challenge

1 Customized Diet Plan for 1 Month
Walk Guidance 🚶‍♀️
Recipe of SPECIALIZED Weightgaining formula by Sabrina Nutritionist👩‍⚕️
Whattsapp Consultation by Dn. Sabrina Sehar
Food supplement recommendation (if Require )

Gain upto 4–5kgs

Apply Now

Postpartum Challenges

Fee: 20,000 PKR

2 Months Postpartum Weightloss Challenge

2 Customised Diet Plans for 2 Months
2 Premium Recipe Books
General Workout / Walk Plan
WhatsApp Consultation with CEO Dn. Sabrina Sehar
Supplement recommendation (if required)

Lose up to 7–9 kgs

Apply Now

Fee: 50,000 PKR

6 Months Postpartum Weightloss Challenge

6 Customised Diet Plans for 6 Months
6 Premium Recipe Books
General Workout / Walk Plan
WhatsApp Consultation with CEO Dn. Sabrina Sehar
Supplement recommendation (if required)

Lose up to 15–20 kgs

Apply Now

Specialised Programs (Lose weight by managing Pcos, Diabetes, HTN, Thyroid or any Disease)

Fee: 15,000 PKR

1 Month Therapeutic Weightloss Program

1 Customised Diet Plan for 1 Month
1 Premium Recipe Book
General Workout Plan
WhatsApp Consultation with CEO Dn. Sabrina Sehar
Supplement recommendation (if required)

Lose up to 4–6 kgs

Apply Now

Fee: 30,000 PKR

3 Months Therapeutic Program

3 Customised Diet Plans for 3 Months
3 Premium Recipe Books
General Workout Plan
WhatsApp Consultation with CEO Dn. Sabrina Sehar
Supplement recommendation (if required)

Lose up to 7–12 kgs

Apply Now

Premium Programs

Fee: 25,000 PKR

1 Month Premium Coaching Weightloss Program

2 Customised Diet Plans for 1 Month
General Workout Plan (Home Workouts)
Tasty Recipe Book with Every Plan (2 total)
1:1 Consultation by CEO Dn. Sabrina Sehar on WhatsApp
2 Follow-ups per Month on WhatsApp Call
Supplementation Guide (if needed)

4-7 kgs expected weightloss

Apply Now

Fee: 60,000 PKR

3 Months Premium Coaching Weightloss Program

6 Customised Diet Plans for 3 Months
General Workout Plan (Home Workouts)
Tasty Recipe Book with Every Plan (6 total)
1:1 Consultation by CEO Dn. Sabrina Sehar on WhatsApp
2 Follow-ups per Month on WhatsApp Call
Supplementation Guide (if needed)

10–15 kgs expected weightloss

Apply Now

Consultations

Fee: 3,000 PKR

1:1 Consultation on WhatsApp Call with SABRINA NUTRITIONIST

For people unsure which package suits them, or to discuss mindful eating to build a sustainable lifestyle.

Apply Now

Pregnancy Plans

Fee: 15,000 PKR / trimester

Pregnant Women Plan

1 Fully Customised Plan for 1 Trimester ( 3 Months )
Easy & Yummiest Recipe Book
Walk Plan
1:1 Whattsapp Consultation with Dn. Sabrina Sehar Supplements Guide

Benefit: A nutritionist-supervised healthy pregnancy diet plan helps in healthy fetal growth, lowers the risk of complications such as gestational diabetes and preterm birth, and supports appropriate maternal weight gain while enhancing mental well-being. It ensures adequate intake of key nutrients like folic acid and iron for optimal fetal development and bone strength, helps regulate blood sugar and blood pressure, and contributes to the child’s long-term health.

Apply Now

Bridal Challenges

Fee: 15,000 PKR

1 Month Bridal Glow-up Challenge

1 Customised Diet Plan for 1 Month
1 Premium Recipe Guide
Skin Glow Juice Recipes
General Workout Plan
Supplementation Guide
1:1 Consultation on WhatsApp with CEO Dn. Sabrina Sehar

Lose up to 5–7kgs

Apply Now

Fee: 35,000 PKR

3 Months Bridal Glow-up Challenge

3 Customised Diet Plans for 3 Months
3 Premium Recipe Guides
Skin Glow Juice Recipes
General Workout Plan
Supplementation Guide
1:1 Consultation on WhatsApp with CEO Dn. Sabrina Sehar

Lose up to 8–12kgs

Apply Now

Note:

We strictly follow a no refundable policy.
We cannot guarantee a specific number of kilograms you will lose in any of our challenges, because every body responds differently and results vary from person to person. However, we do guarantee top-notch services, ensuring that your health and nutrition are always our priority.

Transformation Wins

Real people, real lifestyle upgrades — no crash diets.

“

sajalaly
So grateful for @sabrina_nutritionist1 she completely changed the way I look at food. Healthy eating doesn’t have to be boring!!!! it can be balanced, fun, and still include your favorites. Having the right nutritionist really is a blessing 💕

sabrina_nutritionist1 My Favourite Client so far 🥺❤️ @sajalaly 💕

”

“

Our Favourite Actor, Vlogger, Blogger and now a young mom@dr.madihakhan Lost 7 kgs weight after her baby Alyana with our 50 Days Challenge She lost this much weight, without any weakness, without any fancy and hard diet -, even without workouts due to c- section What an inspiration and motivation for all new moms You can also achieve your weightloss goals with us

”

“

Celebrating My Favourite Aroob Jatoi's fitness transformation with us once again Despite eating out due to travelling she maintains her weight & lose weight as well

”

“

Zahra Waseem's postpartum transformation is such an inspiring for all new moms ., she lost 14 kgs in just 3 months, Marvellous She perfectly proved that, you don't need to do Crash diets or hours of gym to lose your postpartum weight X. Even just few lifestyle modifications, healthy & yummy recipes can help u to achieve your fitness again

”

“

Weightloss Journey with@sabrina_nutritionist1 Being your best, healthy self should always be your priority. And I'm glad I could push myself to do this not just for the wedding events but for my health aswell! Loved the customised diet plans that were given to me, keeping my food choices in mind, the easy and basic workout plans to assist weight-loss were amazing and effective! Her in person consultancy made it a lot easier

”

“

sabrina_nutritionist1 Feedback from @rama.khan_ She lost 3-4 kgs with our 15 Days Weight Loss Challenge 100. Alhamdulillah "You don't have to go fast, you just have to go"

”

“

sabrina_nutritionist1 Her Diet Plan to Lose 15 kgs in just 4 Months Before Her BIG DAYY straight from USA Not only she lost weight, but also her body fat in form of inches. Got Glowing and healthy skin with our customised Drinks and Smoothiee

”

“

sabrina_nutritionist1 15 kgs down without Workouts Incredible Postpartum Weight Loss in just 3 Months by my consistent client Sundas ALHAMDULILLAH Look at her Fat Loss Soo Proud of her If you want to lose weight without starving, you can join our weight loss challenges.

”

“

sabrina_nutritionist1 Iram from UAE lost 13 kgs in just 4 Months

”

FAQ

Quick answers before you dive in.

          1. Customized Diet Plan: 
          A fully personalized diet plan designed according to your height, weight, age, and health factors. Every plan is unique and tailored just for you.
          


          2. General Workout Plan: 
          A simple, home-based full-body fat-loss workout that’s easy to follow and time-efficient—perfect to help you achieve your dream body.
          


          3. Premium Recipe Book: 
          A detailed recipe guide with delicious, easy-to-make meals. If you prefer a more budget-friendly version, we can customize that too.
          


          4. 1:1 WhatsApp Consultation: 
          Direct access to Dn. Sabrina Sehar. You can ask any questions, and she will personally reply within 1–2 days.
          


          5. Supplement Recommendations: 
          Based on your health status, Dn. Sabrina will assess if your body needs any additional nutrients and may recommend supplements if necessary.

All plans are personally prepared by our CEO, Dn. Sabrina Sehar, who will guide you throughout your entire challenge period.

Your challenge will begin within 1–2 weeks after payment. For updates, you can reach out to us on WhatsApp anytime after subscribing.

Absolutely! We can create a plan that suits your budget—even using simple, everyday ( Ghar ka khana ).

Yes, of course! You’ll have plenty of time to ask questions and get all your queries answered.

We keep it simple

Contact

For official correspondence & program enrollment.

What happens next?

WhatsApp in Contact with dn Sabrina after booking
Intake & baseline assessment
Plan delivery within 1-2 weeks

sabrinanutritionist1@gmail.com @sabrina_nutritionist1 @sabrina_nutritionist1 @sabrina_nutritionist1

923069266766

One of the first and most trusted online nutrition & diet companies of Pakistan.

About DN. Sabrina Sehar

“SABRINA NUTRITIONIST Proudly Serving as the Official Dietitian of SAJAL Ali”

Why SABRINA NUTRITIONIST for your Fitness Journey ?

Dn. SABRINA SEHAR

Packages

✨ Your Health, Your Plan

Payment Notice

Next step

Weightloss Challenges

Weightloss Challenges

30 days Challenge

50 Days Exclusive Challenge

2 Months Challenge

3 Months Challenge

6 Months Weightloss Transformation

Weightgain

Weightgain

1 Month Weightgaining Challenge

Postpartum Challenges

Postpartum Challenges

2 Months Postpartum Weightloss Challenge

6 Months Postpartum Weightloss Challenge

Specialised Programs (Lose weight by managing Pcos, Diabetes, HTN, Thyroid or any Disease)

Specialised Programs (Lose weight by managing Pcos, Diabetes, HTN, Thyroid or any Disease)

1 Month Therapeutic Weightloss Program

3 Months Therapeutic Program

Premium Programs

Premium Programs

1 Month Premium Coaching Weightloss Program

3 Months Premium Coaching Weightloss Program

Consultations

Consultations

1:1 Consultation on WhatsApp Call with SABRINA NUTRITIONIST

Pregnancy Plans

Pregnancy Plans

Pregnant Women Plan

Bridal Challenges

Bridal Challenges

1 Month Bridal Glow-up Challenge

3 Months Bridal Glow-up Challenge

Transformation Wins

FAQ

What’s included in my Diet Challenge?

Who will create my plan?

When will my challenge start?

Is the plan affordable?

Can I ask questions after the plan provided?

Contact

What happens next?